Consultations with Inna Topiler
Inna specializes in functional testing and works with a vast variety of conditions such as digestion, food allergies, autoimmune diseases, energy, sleep, hormone balance, skin issues, anti aging, cleansing, disease prevention and health optimization. Inna loves to put the pieces together and find answers to complex problems that are can be often missed by conventional medical practitioners. She is of the belief that if something is wrong, there is usually an answer and will leave no stone unturned to try and find the all the possible reasons for your concerns so that you can then fix them together.
In the initial consultation (in our office or by phone) you and Inna will discuss all of your health concerns, go through a very detailed health history and set health goals. Inna will go over your diet, educate you on what foods are best for you and help you construct healthy meals. She will also recommend specific tests that would be most beneficial for you depending on your concerns and overall goals. Some of the tests will be performed in the office while others may require specific timing and therefore need to be done at home. You will receive a kit so that you can take the samples (urine, saliva, hair) at home and mail it directly to the lab in a prepaid envelope. If you are working with Inna over the phone, all test kits can be mailed so you can collect the samples at home. The first appointment is extremely thorough so please allow at least an hour and a half to 2 hours when planning your visit.
Initial Consultation, 2 hours – $425
We notify you when the test results come back (which usually takes 10-14 days) and set up a follow-up consultation where Inna will discuss your results and explain all the findings in a simple and easy to understand manner (she likes to go line by line to make sure you have a full understanding of your results and their effect on how you feel). She will then design a custom nutritional regimen to address all the imbalances uncovered in your results. She will also continue to address diet and lifestyle to build on what you learned in the previous session.
First Follow-up Consultation, 1 hour and 30 minutes – $275
After the first follow-up, patients usually see Inna once a month for a few months, however frequency and length of treatment typically depends on your concerns, ailments and coaching needs. Some patients see us regularly, coming every few weeks while others pop in every few months or annually based on their needs. You are not locked into any program, so you come as you wish!
Regular Follow-up Consultation, 45 -60 minutes – $180
Consultations with Alyssa Cellini
Alyssa specializes in weight loss (we like to call this true fat loss), metabolism optimization and sports nutrition as well as thyroid, adrenal and autoimmune issues through comprehensive blood work analysis. Alyssa loves customizing caloric and macronutrient needs to properly fuel the body for weight management and athletic performance as well as finding and fixing the many hidden reasons why patients may have trouble getting to their body composition goals. When the optimal calories, exercise and food timing don’t get you the results you deserve, Alyssa will explain the most probable reasons behind your sluggish metabolism and together, you will seek out what needs to be corrected through testing.
The first visit is about 2 hours and you will sit down with Alyssa to review a very detailed health history, take measurements and go over an extensive questionnaire so Alyssa can learn as much information about your health as possible. She will measure weight, body fat, muscle, water and other metrics with our highly sophisticated body composition machine – BIA to create a baseline from which to track all of your progress through the program. Alyssa will then educate you on the details of a healthy eating regiment so you will not only know what to eat, but also the reason why certain foods are better for your body. Using the information gathered throughout your preliminary work-up, she will develop a meal plan with specific foods best suited for you based on your individual body composition with the right portions and proper timing of meals. At this time, she may also recommend blood work and any other necessary thyroid and hormone assessments to make sure everything is working properly.
The second session is usually scheduled within 1-2 weeks and Alyssa will build on the previous session, continue food education and planning, and assess the progress you have made and keep drilling down to determine an even more unique plan for you. You will receive detailed insight on your baseline measurements and how they relate to your health and future goals. As you advance through the program, Alyssa will fine-tune your meal plan and provide more specific breakdowns with each visit to cater to your body’s individual metabolism and enhance your command of your body.
After the 3 initial consultations, patients usually see Alyssa every 2-3 weeks as needed to focus on continuing education, adjusting food plans, running any necessary tests and tracking progress with the BIA to ensure the program is working best for you.
Initial Consultation – 2 hours $325
First Follow-up Consultation, 1 hour – $150
Second Follow-up consultation, 45 minutes – $120
All other Follow-up consultations, 30 minutes – $75
Consultations with Elizabeth Mosher
Beth specializes in functional testing and genetic analysis and works with a myriad of conditions including fatigue, digestive issues, ADD/ADHD food allergies, skin issues, lipid management and allergies. With 2 kids of her own, Beth has a lot of experience of working with children and knows how to approach difficult situations. Beth’s comprehensive approach helps both kids and adults get to the root of their ailments and balance the body to achieve optimal health. Beth is continuously researching new and exciting protocols and has become an expert in genetic test interpretation and optimizing biochemical pathways such as methylation. She is determined to find answers to your health issues and by combining the information she gathers from your health history and the sophisticated tests that we offer, she is able to get to the bottom of what is going on.
Consultations with Beth Mosher have a very similar format as with Inna Topiler
Initial Consultation, 1 – 1 and 1/2 hours – $275
First Follow-up Consultation, 1 hour and 15 minutes – $200
Regular Follow-up Consultation, 45 Minutes – $135
Plant-Based Wellness Consultations with Lisa Hansen
Lisa specializes in Plant-Based Nutrition
Have you been wanting to transition to a plant-based diet but aren’t sure where to start?
Did your doctor recently diagnose you with an illness, or did someone recommend a plant-based diet to you for health reasons?
Are you already vegan or vegetarian but still have a lot of questions or are looking to improve your health?
Do you feel like you are lacking in energy or are you experiencing symptoms that seem related to your dietary choices?
Are you not sure if what you are eating is healthy or if it’s making you sick?
Are you ready to change but are too afraid to give up certain comfort foods?
Do you love animals and want to be plant-based or vegan but are finding it difficult to transition?
Are you addicted to dairy and can’t imagine giving it up?
Do you currently consume mostly processed vegan items and want to find better alternatives?
Are you concerned you are not getting enough of certain nutrients or protein?
Are you worried food sensitives or an illness will keep you from being able to fully embrace a plant-based lifestyle?
Are you afraid to embark on this journey because you’re not a fan of fruits and vegetables or are not a good cook?
Are you worried your friends and family will not be supportive?
Unsure of how to eat out with friends or at family functions and if these types of events will still be enjoyable?
If you answered yes to any of the above, a consultation is a great place to find answers. These are just some of the questions that may have led you to us and are all topics we will cover.
Initial Consultation – 2 hours – $200
In the initial consultation (in our office or by phone) we will discuss your health concerns by going through a detailed health history. This will give Lisa an understanding of how your body works, what symptoms you may be experiencing and your nutrition goals.
She’ll discuss the benefits of whole food plant-based eating and provide a thorough overview while answering all of your questions. Together we’ll create a path of achievable goals for transitioning with ease. We will transition at a pace you can manage and are comfortable with. We’ll go through your diet and discuss healthy meal options, recipes and and alternatives to old favorites all with personal goals, food sensitivities and preferences in mind.
We’ll cover how to read labels, navigate the grocery store and how to reset your pantry.
If you are currently experiencing health issues or symptoms we may also discuss possible testing to get to the root cause.
First Follow-up Consultation 60-90 Minutes – $150
Here we will discuss your progress, symptoms status and establish the next steps.
If testing was done this will be where we discuss your results and review the findings. We will then work those findings into your lifestyle to establish balance and relief of symptoms.
This may also include additional discussions on meal planning and creating recipes that are healthy and easy to make. Tips on batch cooking for building healthy and easy meals throughout the week, snack options and more.
Follow-up Consultations 45 – 60 Minutes – $100
After the first follow-up, patients usually follow up once a month for a few months or for however long needed. We’ll discuss progress and next steps as well as other topics such as family and friend support, any remaining symptoms, dealing with family gatherings and restaurants, conquering roadblocks or remaining cravings, portion sizes/meal planning, recipes, cooking advice, inspiration, etc.
Unfortunately, we are not able to bill insurance directly, however we can provide you with all the necessary receipts and CPT codes so you can send them in for reimbursement. Depending on your insurance plan you may be eligible to get partially or even fully reimbursed.
Our services are however fully covered under most flexible spending plans. Our testing is often reimbursable as well. You can call your insurance carrier directly to find out the details of your plan.