Most people want to look better, feel better and live happier, more fulfilling lives. They may be motivated to make a change, but they’re not sure what to do first, or they’re overwhelmed by the idea of overhauling their entire lives. There are hundreds of diets and supplements out there, however stands for something different. The interesting thing is that each does have scientific proof for their statements. So who do you believe?
Like most of us, you have probably already tried a variety of diets, supplements and maybe even cleanses. Some may have worked, but are often hard to maintain and most tend to be too general. The reality is that, unless you have a plan that is practical, works with your lifestyle and takes your individual biochemistry into account, it will not work to your fullest benefit and will typically not last long-term.
Your life turns out completely different when you are eating well supporting your individual biochemistry because what we put into our bodies changes everything.
Our food goes into our stomach and as it gets digested, it gets absorbed into our blood and our blood is what creates our cells, our tissues, our organs, even our thoughts. So after all you really are what you eat.
However this is only the beginning. While diet is the foundation, just changing to healthier foods does not unfortunately guarantee their proper absorption and assimilation by your body, at least not initially. This is often because most of us have various imbalances that overtime prevent our body from functioning properly.
The best way to describe it is with our “bucket” analogy. Imagine that when we are born, we all get a bucket. Ideally, that bucket should be empty, but oftentimes, if your mother had certain health issues or problems in pregnancy, those may end up in our bucket. As we live our life, most of us will undoubtedly experience stress, exposure to toxins from countess chemicals, heavy metals such as mercury, pollutants in our food, water and environment, deficiencies in vitamins and minerals from improper eating and inflammation from various foods just to name a few, which all go into your bucket.
Just like we are we are all different, our buckets come in different shapes and sizes and thus can fill up at different times. Once the bucket is filled to the top, when you put in one more thing in(this can be a very small thing like having an extra drink at a party), just as the straw that breaks the camel’s back, the bucket starts to overflow and symptoms develop.
We understand that each person is extremely unique and therefore custom tailor each consultation. After taking a very detailed health history, we will investigate the components of your “bucket”. With the use of our cutting-edge functional testing, we will look for deficiencies, imbalances, excesses, toxins and stresses so that we can leave no stone unturned and get to the bottom of where your health issues are stemming from.
We will customize a program based on your individual biochemistry while taking into account your lifestyle, specific goals and preferences.
We will motivate and educate you as you transition your diet and grow beyond old eating patterns, and support you as you make simple but powerful nutritional and lifestyle adjustments.
You can now enjoy better health without giving up all that you love in life because when done correctly and customized especially for you, even small changes yield big results.