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Hoboken, N.J. – Ever feel like you need a shot – or two – of espresso to get through the day? Concerned about disease due to genetics or lifestyle? NY Metro area-based Complete Nutrition & Wellness offers a “marriage” of food and science to design Custom Nutrition Programs for clients that take into account lifestyle, genetics, prior eating style and specific goals.

“When it comes to health and nutrition, there is no ‘one size fits all’ approach,” noted Inna Topiler, CN, HHC, Integrative Nutritionist and founder of Complete Nutrition & Wellness, with locations in Hoboken, N.J. and New York City.
“Most people know the saying ‘You are what you eat,’ but most do not realize the relationship between what they are eating and how it makes them feel,” said Topiler. “What we eat is the fuel for our amazingly complicated bodies; food gets digested, absorbed into blood, and blood creates our cells tissues, organs… so, you truly are what you eat!”
Topiler warns that a good diet is not enough. “Nutrition involves more than just consuming foods from the basic food groups. It is imperative to discover more about your body and learn if there are deficiencies, bacteria, toxins, etc., that you are living with,” she said. “With so many imbalances in today’s society, even someone with the best diet would not thrive unless they know what is really going on inside their body… wouldn’t you like to know?”

The next step is to listen to each client’s specific goals – weight loss, disease prevention, or overall health improvement - and suggest cutting-edge testing such as a Hair Analysis , Metabolic Profiles , DNA Analysis , Digestive Panels and more, to determine vitamin and mineral imbalances, metabolic and endocrine disturbances and predisposition to various diseases. Far more extensive than routine blood tests, the results provide a full nutritional spectrum for each client. Armed with this knowledge, Topiler devises a Custom Nutrition Program that encompasses diet, nutrients, cleansing and physical activity to address deficiencies and ailments.

“Many chronic ailments, such as elevated cholesterol, blood pressure, digestion, aches and pains and weight issues can be corrected effectively, quickly, and safely with proper nutrition and supplements before they develop into more serious and debilitating diseases,” said Topiler, “The body has an amazing ability to heal itself if given half a chance.”

Those not based in the NY metro area can join Topiler via regular Telesession calls which cover various health and nutrition topics. Individual calls can be scheduled to address testing and follow-up. Let Topiler and Complete Nutrition & Wellness help you find the best nutritional fit for your body, your life.

To learn more and to schedule an appointment that can vastly improve the quality of your life, visit www.CompleteNutritionAndWellness.com.