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Do vitamins expire?  This is a question we get from clients all the time. Most don’t ‘go bad’, with the exception of some liquids, fish oil in any form, and gelcaps.  Expiration dates are supposed to show how long the manufacturer … Continue reading »

A recent article in Psychology Today describes a study that links honeybee population decline to a pesticide called Imidacloprid, used heavily on corn crops since 2004.  Bee colonies were kept enclosed for six months and fed HFCS (often used for … Continue reading »

Picky kids may turn their nose up at fish (more sushi for you!), but chicken nuggets won’t provide them with the brain-boosting omegas they need. You can treat them to a truly yummy fish oil with Omegavail Lemon Drop Smoothie, … Continue reading »

Most people find it easier to get out and exercise with the summer’s tempting sun and longer days. Staying hydrated and eating right will keep your energy up. We have several protein powders to make tasty shakes, or try Electrolyte … Continue reading »

There was a great gluten article posted today on the huffington post which wanted to share. As many of you know, my feelings on gluten are very similar to what is written here and we often discuss these issues in … Continue reading »

Pleural mesothelioma is a rare cancer and the primary cause is asbestos exposure. The cancer develops in the mesothelium, which is the thin layer of tissue that lines and protects the chest cavity and other organs as well. While other … Continue reading »

I picked up a new gluten-free bread at my local whole foods market last week and was very pleasantly surprised at the wonderful taste and texture. It was soft, didn’t crumble and had a very hardy whole grain taste. It … Continue reading »

We were recently featured in a panel about managing cholesterol during the holiday season. Check it out! http://www.everydayhealth.com/cholesterol/experts-weigh-in-on-cholesterol.aspx Tweet This Post

Probiotics are friendly bacteria that play an instrumental role in our digestive and immune health. As with most natural products, there are many types and thousands of brands. How do you choose the right probiotic for you? In our practice, … Continue reading »

We often hear from our patients and clients with questions about multivitamins. Which ones should I take? Which are best? What is the difference between all the ones on the market? While this is not always the easiest question to … Continue reading »