Articles

We all know that stress is bad for our health but many are still confused about exactly why and how stress affects so many areas of our body. Our body is equipped with mechanisms to combat all types of stresses. … Continue reading »

After the harsh winter we endured this year, people are delighted to feel the strong rays of the sun on their skin. Hours in the sun means more use of sunscreens as the connection between sun exposure and cancer has … Continue reading »

Did you know that developing arthritis and other autoimmune diseases such as Hashimoto’s or Lupus after giving birth can actually be quite common? More and more patients have been reaching out to me about post-natal issues with each passing month, … Continue reading »

I have been getting lots of emails in regards to the April issue of Prevention magazine’s article entitled Is Your Breakfast Giving You Cancer? In case you did not see it, you can find it online at Continue reading »

There are various nutrients that work great in up-regulating the immune system and can be taken for a few weeks to increase immunity or in larger amounts at the first onset of symptoms to nip it in the bud. This … Continue reading »

In the last couple of weeks, I have been getting hundreds of emails from patients asking my opinion on the H1N1 vaccine as well as the regular flu vaccine, so I wanted to address these viruses and vaccines to help … Continue reading »

The Associated Press released information on an investigation showing a vast array of pharmaceuticals – including antibiotics, anti-convulsants, mood stabilizers and sex hormones found in the drinking water supplies of at least 41 million Americans. The presence of so many … Continue reading »

Change of seasons usually means better weather but all the blooms can pose quite a problem for many of us suffering with allergies! There are many different approaches from shots to medications, but for many that are looking for a … Continue reading »

Do you suffer from fatigue, digestive problems, depression or weight gain but can’t seem to find the cause? It is very possible that you may be sensitive to gluten. Gluten intolerance has been found to be most common among people … Continue reading »

One thing that people always ask me is about their prenatal vitamin. Is there a difference between the prescription brands and other brands and if what they are taking will be good for them and the growing baby. I found … Continue reading »