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Is Spring Keeping You Indoors? – Natural Allergy Solutions

Change of seasons usually means better weather but all the blooms can pose quite a problem for many of us suffering with allergies! There are many different approaches from shots to medications, but for many that are looking for a … Continue reading »

Posted in Blog

Is Carrageenan Safe?

Carrageenan is an ingredient used by the food industry to thicken various products such as non dairy milks, yogurts, dressings, sauces and various vegan products. Studies have linked carrageenan to gastrointestinal inflammation, lesions and even colon cancer in rats. When … Continue reading »

Posted in Blog

Introducing Joshua Morgan – Integrative Massage Therapist

At Complete Nutrition and Wellness, our motto has always been to look at the whole person so that we can attain wellness from within by addressing the root causes of imbalances and disease rather than temporarily covering up the problem. … Continue reading »

Posted in Blog

Alyssa Cellini will be presenting at Reebok 5th Avenue NYC on May 15th

Please Join guest speaker Alyssa Cellini at Reebok 5th Ave at 6:30pm for a healthy-living nutrition seminar on how to avoid toxins and hormonal imbalance. To reserve your spot, please call Reebok at 212-395-9614. Her last seminar filled up in … Continue reading »

Posted in Blog

Watch out there might be chemicals in your water!

We all know water is great for us and beverage companies are coming up with ways to help people drink more of it. One of the ways they are making water more fun is by flavoring it, but what is … Continue reading »

Posted in Blog

Our Office Is Moving

It’s hard to believe it has been over 4 months since hurricane Sandy. In this time, Complete Nutrition And Wellness as many other business in town was displaced and endured many hardships, but as they say, when one door closes, … Continue reading »

Posted in Blog

Benefits of Leafy Greens and Healthy Kale and Bean Soup Recipe

We have heard that leafy greens are good for us, but what are the actual benefits?  When we say leafy greens, what vegetables are we referring to?  Leafy greens are plant leaves eaten as a vegetable; most popular greens include … Continue reading »

Posted in Blog

What you need to know if you get sick this winter

The recent frigid temperatures and extra stress put on so many by hurricane Sandy, more and more people have been getting sick this winter. In our office, we have seen many patients with cold/flu like symptoms and wanted to take … Continue reading »

Posted in Articles

Very Informative Video With Everything You Need To Know About Gluten by Dr. Osbornne

We found this great video by Dr. Osbornne explaining the difference between a gluten allergy, gluten sensitivity, celiac disease and gluten intolerance. This video also explains how gluten issues can lead to autoimmune diseases and you will be surprised to learn … Continue reading »

Posted in Blog

Dr. Mercola’s interview with Dr. Shade about Mercury Detoxification

We are really excited about the interview Dr. Mercola recently did with Dr. Shade, the mastermind behind our favorite Quicksilver products (IMD, Therasomal Glutathione, Therasomal Vitamin C and Clear Way Factors) for merucury detoxification and the formulator of the cutting edge Mercury Tri … Continue reading »

Posted in Blog