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Monthly Archives: October 2013

How to Avoid Holiday Weight Gain-Monday Nov 4th at 5:30pm

Join Alyssa Cellini on Monday Nov 4th at 5:30 at Hoboken’s Cross Fit (37 Jackson Street) for a fun and educational talk on eating around the holidays. You will learn everything you need to know about staying on track over … Continue reading »

Posted in News & Events

Does Your Body Have Toxic Levels of Arsenic?

What do you think of when you hear the word arsenic? Fatal images of skull and cross bones or 17th century poisonings? Today, arsenic is no longer just a story from history and can be found in everything from the … Continue reading »

Posted in Blog