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How Wheat Can Make You Fat

There was a great gluten article posted today on the huffington post which wanted to share. As many of you know, my feelings on gluten are very similar to what is written here and we often discuss these issues in our consultations. Wheat can contribute to a variety of health issues and as you can see from the below and it can also make you fat.

http://www.huffingtonpost.com/dr-mark-hyman/wheat-gluten_b_1274872.html

Another great resource on this topic is a book written by Dr. Davis called Wheat Belly.

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