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Monthly Archives: October 2010

The Folic Acid Controversy

I have been getting lots of emails in regards to the April issue of Prevention magazine’s article entitled Is Your Breakfast Giving You Cancer? In case you did not see it, you can find it online at Continue reading »

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Vitamin D

There are various nutrients that work great in up-regulating the immune system and can be taken for a few weeks to increase immunity or in larger amounts at the first onset of symptoms to nip it in the bud. This … Continue reading »

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Vaccines and Immunity

In the last couple of weeks, I have been getting hundreds of emails from patients asking my opinion on the H1N1 vaccine as well as the regular flu vaccine, so I wanted to address these viruses and vaccines to help … Continue reading »

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Toxins In Our Water

The Associated Press released information on an investigation showing a vast array of pharmaceuticals – including antibiotics, anti-convulsants, mood stabilizers and sex hormones found in the drinking water supplies of at least 41 million Americans. The presence of so many … Continue reading »

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Seasonal Allergies

Change of seasons usually means better weather but all the blooms can pose quite a problem for many of us suffering with allergies! There are many different approaches from shots to medications, but for many that are looking for a … Continue reading »

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Gluten Intolerance

Do you suffer from fatigue, digestive problems, depression or weight gain but can’t seem to find the cause? It is very possible that you may be sensitive to gluten. Gluten intolerance has been found to be most common among people … Continue reading »

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Prenatal Vitamins

One thing that people always ask me is about their prenatal vitamin. Is there a difference between the prescription brands and other brands and if what they are taking will be good for them and the growing baby. I found … Continue reading »

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Food Allergies and Sensitivities

Food Allergies has been a controversial topic for many years and there is a lot of confusion and misinformation over its diagnosis and its management so I wanted to devote some time to bring clarity to this hot topic. Let’s … Continue reading »

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Exposure to Everyday Chemicals

During an ordinary day, we are all exposed to a myriad of toxins that will attack the body. From the moment we wake up and get in the shower we are bombarded with chemicals in our personal care products, (cosmetics … Continue reading »

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Estrogen and Breast Cancer Risk

There is a growing body of research showing that it is not simply the amount of total estrogen circulating in your body that is critical to your health. How estrogen is broken down, or metabolized in the body may also … Continue reading »

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